"I first contacted Gen about two months ago as I was not sure how to exercise with recurring tennis elbow and clicking knees. I had previously tried a regular gym but found that I could not use most of the equipment and no one seemed to be able to help me with my condition...

 

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Hannah Dudley
Written by Catalyst PT    PDF Print E-mail

"I have always been conscious about healthy eating and exercise, but not always had the self motivation to achieve my objectives. Training with Gen has shown me a different way to look at my lifestyle...

It has given me confidence to attempt exercise in an energetic and exhilarating way. Gen's firm, but pleasant attitude means I persist with the training and I have seen results quicker and enhanced from any previous methods used in the past.

Strongly recommended to anyone at any age!! Thanks Gen x

Hannah Dudley
Nurse, Sarisbury Green


Hannah completed the 25th B&Q Eastleigh 10k Road Race on 29th March 2009 and I just wanted to say how absolutely proud I am of her. Rock on!

Hannah Dudley Hannah & Gen