"I had lost around seven and a half stones and had a further two and a half to lose. I hit a plateau, so six month before my wedding I began training with James. I chose James because he seemed very professional and whilst he worked his clients very hard, they also all had a smile on their faces...
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Maxine Kirk
Written by Catalyst PT    PDF Print E-mail

"Deciding to have training sessions with James has turned out to be one of the best decisions I could have made. I find him to be really motivating and I now enjoy going to the gym more than ever before...

 

and the fact that I also happen to feel so much better about myself is an added bonus! The other day, I was asked if I could touch my toes and I was absolutely amazed to see that I could do just that - not only does he look at peoples' fitness, he also concentrates on their flexibility and, with James, you get the whole package. Brilliant!!

Maxine Kirk
Goodwill Transfer Co-ordinator