"I had been a regular exerciser for many years. However, after a lengthy break I was having difficulty starting again so decided I needed an incentive and thought I would ask Gen for help...

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Nadine Rendall
Written by Catalyst PT    PDF Print E-mail

"My lifestyle is active – cycling, long distance walking, swimming and riding. However, with the top of Mt Kilimanjaro in mind, I called on Gen to help target my training and keep me inspired...

Gen is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed atmosphere, while her innovative ideas both challenge and focus you.

I never know what to expect from one session to the next, which keeps them varied and interesting - each visit leaves me in high spirits for the rest of the day! Gen willingly provides valuable advice on nutrition, lifestyle habits and motivation. She takes the time to understand exactly what your goals are and provides the expertise to take you far beyond them.

The lofty goal of ascending Mt Kilimanjaro is now well within my sights, thanks to the dedication, interest, knowledge and support of this ‘super woman’! (Grin) I have no hesitation in recommending Gen as a personal trainer - she is great fun and delivers RESULTS!

Nadine Rendall
Vet, Locks Heath

Nadine successfully reached the summit of Mt Kilimanjaro, raising £2719.00 and counting for the WSPA animal welfare charity in the process. Well done!

Nadine Rendall