I just had to drop you a note to say I've been chopping and shifting logs all day and I'm really noticing the difference from last year! I just kept going on and on without tiring!

Funny as most of the actions I'm doing are complete replicas of what we've been doing in training, like lunging while picking up and stacking logs. My friends have really noticed the difference, I shifted 6 cubic-meters of logs and now have my 'ready- brek glow!'

I'm really pleased as it's proven what progress I've made!

Pete Bunting,

Aviva