"I first contacted Gen about two months ago as I was not sure how to exercise with recurring tennis elbow and clicking knees. I had previously tried a regular gym but found that I could not use most of the equipment and no one seemed to be able to help me with my condition...

 

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Q: Will I need a lot of exercise equipment?
Written by Catalyst PT    PDF Print E-mail

Q: Will I need a lot of exercise equipment?

A: No – just enough space!

Functional exercises can be done in the comfort of your own home and we will teach how simple household objects like for instance broom handles can be utilized. We will provide any additional materials such as weights if needed.

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