"After many years of increasingly draining and limiting lower back pain and broken sleep, which I was told was caused by muscle spasms, I honestly thought that I’d never have an undisturbed night again let alone workout in the gym regularly and get back into shape...

 
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How to Find Us
Written by Catalyst PT    PDF Print E-mail

The Rose Bowl
Botley Road,
West End,
Southampton,
Hampshire
SO30 3XH


02380 471 973

View map
  • From the M3 join the M27 East - sign posted for Portsmouth.
  • Leave the M27 at J7 (there is no J6).
  • Turn left at the top of the slip road onto the A334 dual carriage way (Sainsburys/Marks & Spencer will be on the left).
  • Turn left at the 1st roundabout, then go straight over the next 2 roundabouts.
  • Turn left at the 3rd Roundabout heading towards West End on the B3055 which will take you over the M27.
  • At the 1st set of traffic lights turn left.
  • You will see Hampshire County Cricket Ground to the left.
  • At the roundabout take the first exit the Rose Bowl will be on your right.