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Before becoming a qualified Personal Trainer I worked in freight forwarding for ten years. Leaving to persue a new career path is the best decision I ever made!
I have been a Personal Trainer for five years and train a wide variety of clients from all walks of life. For the last three years I have been working with Honda 225 power boat champion Shelley Jory, the only female ever to have won the series and make us all very proud!
My speciality is "functional training" where every day activity becomes a focus for exercise.
It helps relieve and prevent pain, can enhance the performance of your chosen sport or just help you to move better in day to day life.
Aside from Personal Training, I ran the London marathon in 2001 raising money for Anthony Nolan Bone Marrow Trust and am currently planning a 24 hour row for charity.
I am married with three kids who keep me on my toes but I manage to get my own back with Sunday circuits in the local park. (They love him really!)
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Qualifications 
- Premier Fitness Trainer Award 1 & 2
- Register of Exercise Professionals Level 3 Advanced Instructor
- NCFE Level 4 Diploma in Functional Training
- Advanced Power Plate Academy
- Future Fit Circuit Trainer
- Stability Ball Training
- Science of Torso Training
- Art and Science of Stretching - correct types and techniques for your flexibility
- Nutrition and Exercise Prescription
- Essential Nutrition - optimise your fuel intake for exercise and weight loss
- Pre and Post Natal Exercise Prescription
- Special Populations - working with medically referred clients
- 1st and 2nd Degree in the Usui Method of Reiki Natural Healing
- Valid First Aid Certificate
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