Sports Massage
Not just for sportsman!
Everyday tasks like driving, working on a computer or laptop and carrying heavy objects such as bags mean our muscles are being put through an increasing amount of stress on a daily basis
This can cause a buid up of muscular tension that can result in discomfort and sometimes even severe pain. This is most commonly felt in the neck, shoulders and lower back and can lead to secondary conditions such as tension headaches.
Sports Massage, available at Catalyst, involves manipulating and realigning the soft tissues (muscles, ligaments and tendons). It is an extremely effective means of releasing muscle tension and restoring balance to the musculo-skeletal system. It can also be used to:
- improve posture
- regulate and improve sleep patterns
- aid recovery from an injury
- alliviate headaches and other secondary conditions
- enhance athletic performance
- improve ongoing conditions like sciatica
- help prevent muscular injuries
- increase mobility and flexibility
- relieve stress and promote wellbeing
Sports Massage for many peoplev also acts as good supplement to their training.
| Service |
Prices |
| Initial Consultation & First Massage (90 mins) |
£45 |
| Sports Massage & Rehabilitation (60 mins) |
£40 |
| Sports Massage Only (45 mins) |
£35 |
| Neck + Shoulder Massage (30 mins) |
£20 |
For more information or any further questions about how you could benefit from Sports Massage at Catalyst please do not hesitate to
contact us.