"I had lost around seven and a half stones and had a further two and a half to lose. I hit a plateau, so six months before my wedding I began training with James. I chose James because he seemed very professional and whilst he worked his clients very hard, they also all had a smile on their faces.
Without a doubt James played a massive part in helping me to lose the last bit of weight and tone up to a level where I felt fantastic. He also managed to put up with me and all my wedding stresses and worries during all the wedding planning!"
Gemma Thresher
Wedding Packages
We understand how important it is to look and feel great on your wedding day – and we are here to make sure that happens.
Research we have undertaken has shown that women are anxious to concentrate on toning their upper bodies namely the backs of arms, chest and shoulders. We have devised a tailored program to specifically target these exposed problem areas and ensure that they become beautifully sculpted.
Training in the lead up to your big day will be:
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a welcome relief from the stresses of wedding planning
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ensure you have the body you want on the most important day of your life
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a confidence booster for knowing how proud you will be when you look back at the photos
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a way of keeping fit in body and mind and knowing you will actually ENJOY your special day
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Great fun!
Initial consultation, fitness assessment, nutritional plan and 6 or 12 week training program
Bridal Packages: options include training individually or with your mother and/or bridesmaids
Or why not try our Bridal Boot camp Circuit Class
Please call us on 02380 471 973 to discuss a package that suits you or your party best.